Your Super-Tight Leggings Might Be Messing With Your Core and Pelvic Floor

There’s something superhero-y about strapping into a tight, high-waisted pair of leggings. Your entire lower body is wrapped up tight — sometimes all the way up to your rib cage — and it makes you feel as if you’re ready for anything that comes your way. You feel hyped as heck going into that strength workout, super…